You are not going to achieve your goals if they are not INTELLIGENT. Don't just daydream about your goals, put pen to paper and write them down. This strategy requires setting goals every morning without fail. What will you achieve and will you achieve today? Take your one-month goal or your 12-month goals and divide them into milestones.
Whatever it is, as long as it's measurable and you break it down into what you need to achieve that day, it's easier to stay on track. In this strategy, you're going to chase the frog by tackling your MITs first thing in the morning. Make sure you do those big Quadrant 2 tasks early in the day so they don't get in your way. While you may not see immediate results from your actions, they add up over time.
Do it very early when you are freshly rested. There are proven strategies you can use to achieve your goals. The first is to set realistic and achievable goals. It's crucial to be honest with yourself about what you're capable of achieving.
The second strategy for achieving your goals is to divide them into smaller goals or steps. When you have an important goal, it helps to think about what needs to happen to achieve it. Realistic goals are achievable goals; unrealistic goals are just dreams. You don't need to be negative, but take the time to honestly assess if you're realistic.
Losing 30 pounds in two weeks isn't impossible, but it's not very likely and it's certainly not healthy. While some may not think that this is a strategy for achieving something, failure is by far one of the surest paths to success in any endeavor.